<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.esterwheelercounselling.co.uk/summary</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-09-18</lastmod>
  </url>
  <url>
    <loc>https://www.esterwheelercounselling.co.uk/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80a25c1a090711ccad2292/1568829423668-A8VDPLXNWTTECHH2C6LW/IMG_2354.jpg</image:loc>
      <image:title>About me</image:title>
      <image:caption>About me and how I work…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.esterwheelercounselling.co.uk/prices</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-09-18</lastmod>
  </url>
  <url>
    <loc>https://www.esterwheelercounselling.co.uk/introduction</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80a25c1a090711ccad2292/1568831411081-R1SCQ8IV85V926HB5JXD/IMG_2356+2.jpg</image:loc>
      <image:title>Introduction</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.esterwheelercounselling.co.uk/home-counselling-in-</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80a25c1a090711ccad2292/1571739220410-SGXQBVLYDV8EKY14N43P/Adjustments.jpeg</image:loc>
      <image:title>Home - Ester Wheeler Counselling - Petersfield - About Me</image:title>
      <image:caption>My name is Ester Wheeler. I am a qualified humanistic counsellor, group facilitator and member of the BACP. I offer face to face or online 1-2-1 sessions. I am also a clinical supervisor. See my supervisor page for more details or contact me for more information.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80a25c1a090711ccad2292/9366039e-660d-4ce0-87cc-9b804a9d7a4e/IMG_8991.jpg</image:loc>
      <image:title>Home - Ester Wheeler Counselling - Petersfield - first step to therapy…</image:title>
      <image:caption>It can be hard to reach out and ask for support This could be the first step to feeling whole</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80a25c1a090711ccad2292/1674928796213-JH4QGAE9CJL7PZ5WWMFT/public.png</image:loc>
      <image:title>Home - Ester Wheeler Counselling - Petersfield</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.esterwheelercounselling.co.uk/whatistherapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80a25c1a090711ccad2292/1568828306028-3FU6P9ACTOPN71DU1OXM/IMG_2359.PNG</image:loc>
      <image:title>What is therapy?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.esterwheelercounselling.co.uk/session-infomation-counselling-petersfield</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80a25c1a090711ccad2292/1654423793733-2Y2KCHV9WFO54JSF7ER4/IMG_8855.jpg</image:loc>
      <image:title>Session infomation - Counselling - Petersfield</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.esterwheelercounselling.co.uk/large-image</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80a25c1a090711ccad2292/1568793302654-E3MV3GZB7Q8EQ5LHXWAK/IMG_2354.jpg</image:loc>
      <image:title>Large Image</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.esterwheelercounselling.co.uk/contactme-counselling-petersfield</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80a25c1a090711ccad2292/1654425177332-DN215Q0PWKFN5C8DV53S/IMG_8991.jpg</image:loc>
      <image:title>contact - Ester Wheeler Counselling - Petersfield</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.esterwheelercounselling.co.uk/qualifications-and-experience-counselling-petersfield</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80a25c1a090711ccad2292/1571739381270-C7KZ0NWHP50H2PP9Q6ST/Adjustments.jpeg</image:loc>
      <image:title>Qualifications and experience - Counselling - Petersfield - About me…</image:title>
      <image:caption>As a registered member of the British Association for Counselling and Psychotherapy (BACP) I work within its ethical framework. As well as private practice, I am also experienced practising within the charity sector. My charity experience includes counselling as part of a local charity providing affordable counselling to over 18’s, providing free counselling for a rape and sexual abuse service in Portsmouth before coordinating its domestic abuse service. I continue to work with trauma in the charity sector as a clinical lead and supervisor. A Little about Me and My Approach: I am a Humanistic Therapist: Together, we will explore your unique experiences, strengths, and challenges. I prioritise a warm, empathetic, and co-created relationship, empowering you to find your own path forward. I have a partial interest and work withInterpersonal Trauma: If you’ve experienced relational wounds, such as abuse, neglect, or betrayal, we will work through the impact of these experiences in a way that honours your feelings and pace. I am passionate about Anti-Oppressive Practice and Intersectional Feminist Theory: I recognize how systems of power, discrimination, and societal oppression can affect your sense of self and wellbeing. I am committed to supporting you in a way that is inclusive, respectful, and empowering, regardless of your background or identity. Each of us are unique and no one’s experiences are ever the same. I work with everyone as an individual but areas I commonly work with our: Neurodivergence Relationship and family breakdown Sex and sexuality Gender identity Historic childhood/developmental abuse and neglect Relation, interpersonal or domestic abuse Sexual abuse, violence, and harassment- recent and non-recent including childhood Suicidal thoughts and/or ideology Trauma, PTSD and Complex PTSD</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80a25c1a090711ccad2292/1654423513638-OHF7G2QD0NZ3554AUA58/IMG_2354.jpg</image:loc>
      <image:title>Qualifications and experience - Counselling - Petersfield</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.esterwheelercounselling.co.uk/bio-pursuit</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d80a25c1a090711ccad2292/2d4c6daa-0558-42a2-8fa2-82b897a143a7/IMG_2532.JPG</image:loc>
      <image:title>Jodie Romero</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.esterwheelercounselling.co.uk/supervision</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-05</lastmod>
  </url>
  <url>
    <loc>https://www.esterwheelercounselling.co.uk/groups</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-03</lastmod>
  </url>
  <url>
    <loc>https://www.esterwheelercounselling.co.uk/home-alt-bedford</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Contact Us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>Sustainability Starts with you Join Us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>A better world Starts with a choice Join Us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg</image:loc>
      <image:title>Home Alt</image:title>
      <image:caption>Preserve Nature Join Us</image:caption>
    </image:image>
  </url>
</urlset>

